Yoga Asana - How to Do Savasana (Corpse Pose) and its Benefits - Improves Blood Circulation

How to Do Shavasana (Corpse Pose) - Step by Step Procedure -
Lie down on your back with eyes closed. Hands open lying on the sides.Completely relax every part of your body.

Benefits -
Deep Relaxation for the Body,
Improves Blood Circulation and
Releases Stress and Tension.

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Yoga Asana - How to Do Savasana (Corpse Pose) and its Benefits - Improves Blood Circulation yoga poses restorative
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